Wellness Garden Sauna
Wellness Garden Sauna
Wellness Garden Sauna
Sauna infrared Masterton
Discover the Healing Power of Saunas at The Manor 🌿Step into our 6-seater outdoor Finnish sauna and feel the transformation:
Boost Metabolism: Raise your heart rate, burn calories, and support a healthy lifestyle.
Heart Health: Reduce inflammation, lower blood pressure, and strengthen your cardiovascular system.
Longevity: Sauna use helps your body repair and protect itself, supporting a longer, healthier life.
Muscle Recovery: Ease soreness, improve circulation, and enhance performance.
Immune Support: Reduce inflammation and lower the risk of infections.
Brain & Mood: Promote new brain cell growth, improve focus, and boost endorphins for better sleep and mood.
Pro Tip: Combine with a cold plunge to boost metabolism, relieve stress, and activate brown fat.
Saunas are more than relaxation they’re a path to total well-being 🌸
Sauna, infrared Masterton
Indoor Far-Infrared Sauna $20
A far infrared sauna is a type of sauna that uses light to create heat that penetrates deeper in the body. Helps heal from within. Ours includes a sunlight bulb which can help people who get S.A.D through the darker winter months.
Unlike traditional saunas that heat the air, far infrared saunas heat the body directly, which can lead to deeper tissue penetration and potentially more effective detoxification.
Benefits of far infrared saunas may include:
Improved circulation and relaxation.
Enhanced detoxification through deeper tissue heating
Lower operating temperatures, making them more comfortable for longer sessions.
Potential weight loss benefits due to increased heart rate and calorie burning.
Thought to energize Mitochondria
